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Areas of Expertise

Telehealth

Telehealth, or virtual/online therapy, provides flexibility for clients who may have a long commute to our NYC office or who have a limited schedule. Telehealth allows us to meet with clients who are residents or live in different parts of NY. With our confidential and HIPAA -compliant technology, we are confident that we can deliver quality service to meet you wherever you are.

Individual Therapy

Individual therapy focuses on the client's needs and tailoring treatment towards their goals. We specialize in working with individuals who experience anxiety, depression, and trauma through methods of Cognitive Behavioral Therapy, Psychoanalysis, and Trauma-Focused Cognitive Behavioral Therapy in hopes that clients gain a better sense of self. 

Couples Therapy

Our couples therapists focuses on examining the couple's emotions and communication styles through Emotional Focused Therapy. Clients who are interested in couples counseling can expect exercises and assignments to help communicate and understand their partners from different perspectives. 

Coaching

Specializing in assisting working professionals in identifying and reconnecting with their core values and priorities, facilitating actionable steps for making meaningful changes in their everyday lives, and supporting the development and execution of personal or professional projects as transformative pathways into the next stage of their journeys.

Supervision

Students or LMSWs based in New York can seek supervision from our lead therapist, who is SIFI certified. Our founder is familiar with working in universities, non-profits, hospitals, and community-based agencies. Supervisees can seek supervision regarding clinical assessment, diagnostic formulation, and crisis interventions. 

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