Community
Mindful Reset — Rest & Nourishment
Looking to bring more calm and clarity into your life? Our Mindfulness Series Event is the perfect spot to start!
Join YourPlace Therapy at Balance Arts Center for a cozy day of mindfulness events to kick off Mental Health Awareness Month. We will have yoga, soundbath meditation, and a nutrition workshop led by instructors, experts, and YPT staff. This event is designed to help you connect with your inner self through movement, rest, and conversation while de-stressing.
Coffee, Craft, Connection
Join Your Place Therapy at Lazy Suzy Cafe for a cozy afternoon of coffee and crafting your own affirmation jar, along with thoughtful conversations led by Sheryl Hugh, LMSW, LSW & Tawn Le 😊
This is a FREE EVENT designed to help you connect with others through creativity, conversation, and a cup of coffee from our local community cafe.
